Sleep Packages
Sweet Dreams Starter Package - £100
Dreamland Discovery Package - £325
Dreamland Discovery Package - £325
Suitable for expectant parents and parents with newborns to 5 months old
- Information on the science of sleep
- Tranquil Tots Newborn Sleep Guide document - guidance on newborn naps, best safe sleep practices and how to structure night feeds
- Information on the 4 month sleep regression - what to expect and how parents can survive it
- 20% discount on any subsequent packages booked.
Dreamland Discovery Package - £325
Dreamland Discovery Package - £325
Dreamland Discovery Package - £325
Suitable for children 5 months old to 5 years old
- Comprehensive video session
- Bespoke sleep solutions plan, tailored to your sleep goals, emailed to you
- Unlimited email support for 2 weeks
- 30 minute video call one week later.
Slumber Success Package - £425
Slumber Success Package - £425
Slumber Success Package - £425
Suitable for children 5 months old to 5 years old
- Comprehensive video session
- Bespoke sleep solutions plan, tailored to your sleep goals, emailed to you
- Unlimited email support for 4 weeks
- 2x 30 minute video calls taken within 4 weeks of initial video session.
Add-Ons
Slumber Success Package - £425
Slumber Success Package - £425
Suitable for children 5 months old to 5 years old. For parents who have previously gone through a Tranquil Tots sleep package but are now faced with a new challenge or require support for a little longer
- Video power hour - £60
- 2 weeks of unlimited email support - £65.
What Happens Next?
A guide to the way I tend to work
After our initial telephone discovery call, where we'll determine the best sleep coaching package for you, you'll receive a consultation form via email. Additionally, you'll be asked to track your little one's sleep patterns by keeping a 5-7 day sleep diary, so we can get a clear picture of their current sleep schedule and duration.
Once I receive your completed sleep diary and consultation form, we’ll schedule our first video session, typically lasting around 90 minutes. During this session, we’ll explore the sleep challenges you’re facing and discuss what we believe the root causes to be. This will help us gain a deeper understanding of the factors contributing to the issue and ensure we tackle them effectively in the personalised plan I create for you. Together, we’ll define your sleep goals and explore the best options to meet your family's needs.
You'll then receive your personal sleep coaching plan document, via email, outlining what we have discussed on the call.
Follow up support is crucial to the success of your sleep programme. I will be checking in with you to address any concerns, give the much needed reassurance and encouragement us parents all need at times and make adjustments to the plan if necessary.
